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Most of us know those unwanted thoughts and programmes that make your life harder than it should be. One usually knows how irrational and illogical this way of thinking or acting is. But one still does it and is mad at oneself. One knows that one should (and could) do something against it. However, you stand in your own way or are afraid of doing something. Let go of the blockades.
Subliminal information is something that will enter your subconscious directly and effect the desired changes.
Subliminal affirmations are imbedded in a melody and are not individually discernible. However, the subconscious accepts them and starts the process of reaching the desired goal.